"healthy eating" information booklet

Information booklet providing guidance on healthier eating including information about food groups and how to achieve a well-balanced diet, Sainsbury's product labels and symbols (including Guideline Daily Amounts and the 'Healthy Balance' logo), special dietary needs, and six recipes.

Recipes are included for Caribbean-style Bananas; Mughlai Saag Aloo with Cottage Cheese; Chinese Salad; Seared Tuna with Chargrilled Vegetables; Poached Apples with Blueberries and Yogurt; and Corn Spirals with Turkey and Ham Sauce.

Booklet was available to customers at no charge as part of the "Sainsbury's making life taste better" advertising campaign and features colour photographs.