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Contents:

QUICK & EASY
11 Make it tonight January - Lighter twists on family favourites

LET’S COOK
20 Home comforts - What do chefs rustle up for supper after a hard day in the kitchen?
37 Let’s Cook - Take yogurt to the next level
38 Ugly beautiful - Celebrate winter’s wonderful wonky veg
44 Top banana! A bunch of indulgent sweet treats
50 Light my fire - Create a warm glow with a rustic Irish dinner party
56 Your new favourite roast - Say ‘hola’ to our Spanish-style pork
59 Whisky galore - Delicious drams for Burns Night and beyond
62 The mill of the people - We meet the family behind Mornflake porridge oats
69 Storecupboard superstars - Turn those forgotten jars and tins into flavour-packed sauces and marinades contents
74 Like and share - One-pots to pop on the table for friends – only 350 cals a portion!
79 Thrifty Feed a family of four for under a fiver
81 Cake in a tin - Coffee and walnut traybake
83 Get-ahead cook - Ultimate tomato sauce make at the weekend and freeze
146 Cover recipe Chilli bean cornbread cobbler light bites

LIGHT BITES
17 My most memorable meal Jay Rayner
19 Shopping with a foodie - Drinks expert Oz Clarke
29 The cook’s kitchen - Gadgets and accessories
33 The scoop - Foodie news and views, tastes and trends

HOME&AWAY
85 How to warm up white- Keep fresh without the chills
86 Decorating express - Easy ways to transform your home
90 Gourmet pilgrimage - A culinary adventure in Jerusalem

BODY&SOUL
99 Strategies for self-control - How to resist temptation
100 Healthy eating plan for foodies - No need to suffer!
112 ‘The only person who can do it is you’ Tom Kerridge’s healthy eating inspiration
118 Your 7 beauty bag essentials - Pare down your products
121 Downtime Inspiration for you accessories

BEST OF BRITISH
127 Let’s visit Dundee - Where to go, eat and sleep
128 Truly scrumptious - Celebrate our heritage recipes
132 The great escape - Indulgent mini-breaks at luxe spas
137 The country file - Food and travel news

REGULARS
3 Editor’s letter
6 Recipe index
8 Meet the team
31 What’s online
67 Coming next month
125 Letters
144 Prize crossword
145 Instayum - Foodie Instagram stars for

FOR YOU
116 Subscribe and get a free copy of Tom Kerridge’s Fresh Start
122 Save £10 on tickets for top music shows
123 Join us for a luxury break - Enjoy our exclusive reader offer at Ragdale Hall
124 Great travel offers
143 Coupons Save at the till