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Contents:

QUICK & EASY
15 Make it tonight May - Fast, fresh suppers to help you through the week
21 The thrifty cook - Feed a family of four for under a fiver with our chow mein
LET’S COOK
41 Claws for thought -Three ways to make the most of versatile British crab
42 Salt - How this powerful ingredient can transform your cooking
52 Make mine a G&T - We turn the classic cocktail into indulgent puds
59 Who’s afraid of the big bad wine list? Pick the perfect bottle
62 Let’s do brunch - A sharing spread from the Duck & Waffle’s Dan Doherty
70 The sweetest city - Food director Leah Hyslop on the history of London’s treats
78 ‘My family ate nothing but Indian food for a year!’ - Recipes from food blogger Dan Toombs, aka The Curry Guy
84 Lasagne reinvented - New ideas for this dinner party classic
91 Cocktail hour - The Martini – stirred, not shaken 93 Spend Sunday making... Bread
95 Cake in a tin - Lady Grey tea loaf
97 Best of British - We celebrate the UK’s food heritage
154 This month’s cover - Chicken fajita traybake contents

LIGHT BITES
23 Let’s talk - Foodie news and views, tastes and trends
29 My most memorable meal - Jack Davenport
30 The wedding edit Trends – from bouquets to balloons
37 Shopping with a foodie - Royal baker Rosalind Miller
39 The cook’s kitchen - Gadgets and accessories

HOME&AWAY
105 Flower power plates - Bring modern florals to the table
106 Stylish shelfies - Display your treasures in artful ways
110 How Chile got hot - The latest Latin American foodie spot
117 Best of British - This month’s staycation destinations

BODY&SOUL
121 Three quick leg toners - Simple shape-up moves
122 The rise of the flexitarian - Easy ways to eat less meat
128 Slimmer dinners - Satisfying meals under 400 calories
135 How to make a graceful exit - Walking away with dignity
139 Feed your soul - Reads, podcasts and inspiration
141 ‘The day I gave long hair the chop’ - Update your look

REGULARS
3 Editor’s letter
7 Recipe index
10 Meet the team
13 Letters
61 What’s online
137 Coming next month
150 Prize crossword
153 Wish list Our favourite things

FOR YOU
100 Subscribe and receive a free copy of Diana Henry’s How To Eat A Peach, worth £25
115 Great travel offers
148 Win show tickets, plus an overnight hotel stay
149 Coupons - Save at the till