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Contents:

QUICK & EASY
13 Make it tonight - July Speedy suppers to come home to
19 Fries with frills - Give your oven chips an instant makeover
20 Banging bangers - Sizzling new ways with sausages

LET’S COOK
47 Cherries on top - Easy ways with these summer flavour bombs
48 Indian summer - Spice up your barbecue with Meera Sodha’s fresh ideas
58 Leaf it out - Glorious side salads for any summer spread
64 Pomegranates and pistachios - Dreamy treats from the Palestinian kitchen
70 Save our sandwiches - It’s time to support this British classic
78 Cream of the crop - The story of Rodda’s Cornish clotted cream
84 Happiness is a bowl of houmous - Easy dips to whiz up
86 Lovely lollies - These quirky ices are the coolest treat in town
92 Spend Sunday making… Strawberry liqueur
95 The thrifty cook - Feed four for under £5 with our summer meatball curry
97 Best of British - We celebrate our food heritage
101 Cake in a tin Elderflower and courgette cake
103 Cocktail hour The Negroni – and twists
162 This month’s cover Italian veggie tart

LIGHT BITES
25 Let’s talk - Foodie news and views, tastes and trends
30 Good day sunshine - Beach confidence tricks
37 My most memorable meal - Caitlin Moran
39 The cook’s kitchen - Gadgets and accessories
41 Shopping with a foodie- Michelin-star chef Tom Kitchin
43 Party like it’s your birthday - Our 25th birthday celebrations

HOME&AWAY
107 Blow up - Decorate your summer party with a balloon cloud
108 Ciao bella Put southern Italy on your must-visit list
117 Best of British This month’s staycation destinations
121 How safe is your house? Burglar-proof your home

BODY&SOUL
125 Sleep hacks for hot summer nights - Get your shut-eye
126 Is it time to cut the carbs? The latest diet thinking
133 The healthy eating trap - Don’t miss out on nutrients
137 Posture power - This year’s biggest fitness trend
141 Downtime Inspiration for you
142 20 body buys under £10 - Bargains that deliver

REGULARS
3 Editor’s letter
7 What’s cooking?
8 Meet the team
99 Coming next month
131 What’s online
158 Prize crossword
159 Letters
161 Instayum - Foodie Instagram stars

FOR YOU
123 Great travel offers
149 Win family tickets to see Horrible Histories
150 Subscribe and receive a free copy of Marcus Wareing’s New Classics, worth £20
157 Coupons - Save at the till